Liquid Anti-Oxidants Blog

In keeping with my New Year’s Resolutions, I’ve been trying some new foods. I’ve read that foods with brighter colors contain more antioxidants. Red bell peppers instead of green, golden butternut squash over zucchini, Blood oranges, bright tomatoes right off the vine…..okay you’ve got awhile to wait for those, but they sure sound wonderful. Don’t they? Not sure what antioxidants are? Here’s an explanation: Antioxidants are vitamins and chemicals in our foods that can prevent or slow oxidat

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The Healthy Vegetarian Chooses Bright Foods For the Most Antioxidants